top of page
2.png

VIRTUAL: 6-WEEK KETTLEBELL FUNDAMENTALS & STRENGTH PROGRAM

Training is more than just another resolution. It’s a commitment to your future self—the version of you that keeps moving, stays active, and lives fully. This winter, we’re building habits that last. Because the only solution to your resolution? Action.

RUNS:​ 12/3/24 - 01/06/25

EARLY BIRD RATE VALID THROUGH 11/22

Does this resonate with you?
When the holidays hit, you feel pulled in every direction...

  • You find yourself constantly busy with holiday events, shopping, and family obligations, leaving little time for self-care.

  • The year-end stress from social expectations, financial pressures, and disrupted schedules makes it hard to maintain your health and fitness routines.

  • Prioritizing your well-being becomes a challenge as you tend to put everyone else’s needs before your own.

  • The idea of starting the new year feeling exhausted or out of shape is frustrating, but finding time for consistent training feels overwhelming.

  • You know you want to finish the year strong and feeling good, but life keeps pulling you in different directions, making it tough to stay on track.

What if...

instead of losing momentum, you maintain your health, strength, and routine, entering the new year with a body and mind ready to take on whatever 2025 throws your way.

IMG_6157_edited.jpg

Welcome to
WINTER TRAINING CAMP

This 6-week training plan is your opportunity to stay committed, focused, and strong through one of the busiest times of the year. More than just a workout—this is your chance to build momentum that carries you through the demands of the season and sets you up for a powerful start to 2025.

​

It’s beyond staying active. It’s about moving with purpose, putting yourself first, and building a routine that sticks—mentally and physically.

And you won’t be doing it alone.

 

Together, with a community driven by shared goals and support, you’ll find the accountability and motivation to finish this year strong and start the next even stronger.

IMG_6219.jpg

What to expect...


Winter Training Camp is about making moves that matter, for the long run.

Here’s what you can look forward to:

  • Virtual sessions that keep you accountable and on track.

  • Progressive training designed to build strength, resilience, and consistency.

  • Kettlebell skills & movement coaching to improve your technique, mobility, and overall performance. 

  • Goal-setting & reflection exercises to help you create a clear vision and action plan for the new year.

  • A supportive community that will keep you motivated, uplifted, and connected throughout the season.

Why Winter Training Camp?

Let’s be real—most people drop off their routines during the holidays. And it’s easy to see why: life gets busy, stress levels rise, and suddenly self-care feels like an afterthought.

 

We understand that life doesn’t slow down, so this program is designed to help you keep moving forward—even through the chaos of the season.

 

This program is built for those who want to prioritize themselves, finish strong, and start the new year already ahead of the game.

​

Remember: action creates momentum. And momentum builds consistency.

 

That’s where real, lasting change happens.

“Training with Aaron totally changed my exercise routine and added weight training into my life. It transformed my husband and I from not knowing how to even pick up a kettlebell to now training with kettlebells 3 times a week. It's not just a kettlebell class, it's a lifetime exercise concept Aaron planted in our minds."
​
Wendy Lin, Group Fitness Student
Chino Hills, CA

Alexa Young, CA

kb foundations.png

What You'll Get

In this 6-week program, you’ll have access to tools, support, and training that ensure you stay on track and finish the year strong, with momentum carrying you into 2025:

​

  • Virtual Group Sessions (1x per week): Join me via Zoom for real-time coaching and connection with the group.

  • Two Train-Along Workouts per Week: Access app-based workouts that you can follow at your own pace.

  • Goal Setting & Reflection Tools: Map out your intentions and develop an action plan to start the new year with clarity and purpose.

  • Access to Our Private Community: Find accountability, support, and motivation from others who are equally committed to showing up and finishing strong.

  • Kettlebell Technique Feedback: Improve your form and confidence using kettlebells, with personalized tips to master your skills.

  • Onboarding Strategy Session: A 1:1 interview where we’ll dive into your personal goals so I can best support you throughout the next six weeks.

What You'll Need

​​To get the most out of this program, you’ll need a few key pieces of equipment or access to:

​
At least 2-3 kettlebells
(ideally one light, one moderate, and one heavy, depending on your current strength level).
 
A ¼ inch thick resistance band for added versatility in mobility and strength exercises.
IMG_6221.jpg

Make This Holiday Season Yours

Don’t wait for the new year to set your intentions. Start now. Winter Training Camp gives you everything you need to take action, build momentum, and make 2025 your strongest year yet. The only solution to your resolution? Action—and it begins with your decision today.
DETAILS 

Duration

12/3/24 - 01/06/25 

Live Virtual Sessions

8AM PST // 11AM EST every Tuesday

(live session recordings will be provided)

Investment

Early Bird: $250 (ends 11/22)
General Registration: $300

bottom of page